Want To Learn The Secrets To Boosting Your Longevity?

"New FREE Training Teaches You Exactly What You Need To Know"

January 3, 4, 5

 1:00 PM ET

60 Minutes

Make Sure Your Sound Is Turned ON!

Training Starts In...

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How Do You Exercise In A Way That
Can Actually Help You Live Longer?

From: Charlie Cates, Author, The Exercise For Life Method
Schaumburg, IL

What If I Told You That Not All Ways Of Exercising Help You To Live Longer?

But, there are some very specific and simple things you can do during your workouts to increase the chances that you build your longevity and ward off chronic health issues.

These secrets are exactly what I am going to be teaching during my new training, Longevity Secrets, on January 3, 4, and 5, and I want to formally invite YOU to attend!

All you have to do to get registered is click the button below, fill out your name and email, hit "Register Me Now!", and you will be set.

There isn't any cost to attend and no catch for registering... I only ask that if you reserve your seat, you commit to engaging fully while you are on the call.

That means block out your calendar, grab a pen and paper, and get ready to write down some information that can dramatically change the results you are getting from your workouts.

Many of us have heard that exercising is good for our health and longevity, but what we're not often told is that...

Not All Workouts Actually Help Us Live Longer And Healthier

So the question becomes, "How do I exercise in a way that can help me live a longer, healthier life?"...

And that is precisely what I will be answering during this training.

Over the course of three days I am going to be covering topics such as:
  • How To Exercise To Increase Your Body's Natural Energy Production so you can stop feeling lethargic and exhausted after your workouts (January 3)
  • How To Get Rid Of Old Cells That Are Causing Your Body To Slow Down so you can keep feeling young and healthy (January 3)
  • The Four Secrets The Mainstream Fitness Industry Is Withholding That Can Help To Extend Your Life and how missing these can set you up for illness and injury (January 4)
  • ​The One Thing That Needs To Happen With Your Workouts To Combat The Many Environmental Stressors You Face Every Day so you can continue to thrive year after year (January 4)
  • ​​The Three Factors That Need To Be Included In Your Workouts To Boost Your Longevity Every Time You Exercise so you don't have to worry if you are doing the "right things" (January 5)
  • ​And More!
Seating for this event is limited so make sure to reserve your spot ASAP!

And one other thing... there will not be replays available!

What this means is if you are in, you are in.

Block off your schedule from 1:00 PM to 2:00 PM ET on January 3, 4, and 5 and get ready for three jam-packed days of information that can dramatically change how your body and brain feels and functions.

Remember, there's no cost to attend, but skipping this training may carry a tremendous cost...

Sign up now while you still can, and I will look forward to seeing you live on my new training, Longevity Secrets.

Here's to health,

Charlie

P.S. In case you skipped to the bottom, here's the super quick version - I am hosting a new training LIVE on January 3, 4, and 5 from 1:00 PM to 2:00 PM ET to teach you how you can exercise to boost your longevity.

The training is FREE, but replays will not be available, so reserve your seat below while you still can and I will see you then!

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Char­lie Cates, M.S. holds certifications as a mastery level Muscle Activation Techniques® Specialist (MATm), a MATRx® Full Body Specialist, a mastery level Resistance Training Specialist® (RTSm), and a Cer­ti­fied Personal Trainer through the National Academy of Sports Medicine.

Charlie obtained a Bachelor of Arts degree from Williams College in 2010, where he played varsity basketball for four years. In 2016 he graduated from Northeastern Illinois University with a Master of Science degree in exercise science.

Charlie and his wife, Julie, co-own their boutique exercise studio, Muscle Activation Schaumburg, in Schaumburg, IL. They host a weekly podcast called Exercise Is Health where they dispel many of the mainstream fitness myths and teach listeners how to Exercise For Life.

Charlie is the author of the book The Exercise For Life Method, teaching readers the secrets of how to exercise to build lasting health and physical freedom.

He resides in Chicago’s northwest suburbs with his wife and their two children.

Follow him on Instagram at @CharlieCates!
Muscle Activation Schaumburg, 1187 Tower Rd, Schaumburg, IL 60173